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Park Club - Chatham

The Park Club - Chatham

Merlin Newsletter Facts about FAT

2013-07-05 16:34:57

Published on 2013-07-05 16:34:57

Most of us avoid foods that contain Fat, but we don’t know the difference between fats that are good for us and those that are bad. Good fat helps our bodies adsorb certain nutrients – it’s a source of energy and essential fatty acids, and is crucial for healthy metabolism and cell renewal.

 

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54 Silverweed Road, Chatham, Kent, ME5 0QX, .